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DTSTART:20150618T163000Z
DTEND:20150618T180000Z
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SUMMARY:2015 June Power Lunch
DESCRIPTION:June Power Lunch\n\n\n\nAre You Hurting Your Chances? \n\nPresented by:  Dr. Cynthia Phelps\, Inner Ally\n\n\n\nHave you ever tried to make a change and had the thought "I'm my own worst enemy."? It turns out that our relationship with ourselves is very important when we want to make a change in our lives. Research shows that people who are able to cultivate a supportive relationship with themselves are more likely to be able to make and sustain difficult changes\, such as quitting smoking.  Any major life change is a set new behaviors and how well you implement these behaviors is what separates the folks who are successful from those who cannot sustain a long-term change. As an added bonus\, those people who develop a compassionate relationship with themselves also are less likely to be stressed\, anxious or depressed\, and more likely to be creative\, innovative and resilient. Isn't it time to be your own best friend? Let's make a change today.
X-ALT-DESC;FMTTYPE=text/html:<strong><span style="font-size: 16px\;">June Power Lunch</span></strong><br />\n<br />\n<span style="font-size: 20px\;">Are You Hurting Your Chances?&nbsp\;<br />\n<span style="font-size: 14px\;">Presented by: &nbsp\;Dr. Cynthia Phelps\, Inner Ally</span></span><br />\n<br />\nHave you ever tried to make a change and had the thought &quot\;I&#39\;m my own worst enemy.&quot\;? It turns out that our relationship with ourselves is very important when we want to make a change in our lives. Research shows that people who are able to cultivate a supportive relationship with themselves are more likely to be able to make and sustain difficult changes\, such as quitting smoking.&nbsp\; Any major life change is a set new behaviors and how well you implement these behaviors is what separates the folks who are successful from those who cannot sustain a long-term change. As an added bonus\, those people who develop a compassionate relationship with themselves also are less likely to be stressed\, anxious or depressed\, and more likely to be creative\, innovative and resilient. Isn&#39\;t it time to be your own best friend? Let&#39\;s make a change today.<br />\n<br />\n&nbsp\;
LOCATION:Hilton San Antonio Airport 611 NW Loop 410 San Antonio\, TX 78216
UID:e.2020.6738
SEQUENCE:3
DTSTAMP:20260413T153438Z
URL:https://cm-dev.metrosa.com/events/details/2015-june-power-lunch-06-18-2015-6738
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